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Can Chanting Om Reduce Stress and Anxiety?

By Donna Sarkar — 2021

OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits?

Read on www.discovermagazine.com

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An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

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EXPLORE TOPIC

Chanting