By Donna Sarkar — 2021
OM, the word spoken in meditation and yoga practices, has existed for nearly 5,000 years. Can chanting this small word really provide a multitude of health benefits?
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Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
You may know certain people who seem to magically be able to manifest almost anything they want in life.
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