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Tonglen: In with the Bad, Out with the Good

By Ethan Nichtern — 2014

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.

Read on www.lionsroar.com

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The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?

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Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

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It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.

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Pride gets no pleasure out of having something, only out of having more of it than the next man. . . . It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition is gone, pride is gone.

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Everyone thinks forgiveness is a lovely idea until he has something to forgive.

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Do not let us mistake necessary evils for good.

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Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.

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I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

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EXPLORE TOPIC

Compassion