“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.
CLEAR ALL
Starting a meditation practice at home.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.