By Ethan Nichtern — 2014
“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.
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CLEAR ALL
This all-day conference will bring leading scientists and educators into dialogue with His Holiness the Dalai Lama to discuss the state of current research on empathy and compassion, the scientific study of meditation practices for cultivating compassion, and the implementation of such meditation...
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In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.
Daniel Goleman, author of Emotional Intelligence, asks why we aren’t more compassionate more of the time.
The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.