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Tonglen: In with the Bad, Out with the Good

By Ethan Nichtern — 2014

“Accepting and sending out” is a powerful meditation to develop compassion—for ourselves and others. Ethan Nichtern teaches us how to do it in formal practice and on the spot whenever suffering arises.

Read on www.lionsroar.com

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Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace

Finally—an approach to meditation especially for women! The benefits of meditations are manifold—but so few practices are tailored to the special needs and interests of women.

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Turning the Wheel: Essays on Buddhism and Writing

"Were it not for the Buddhadharma, says Charles Johnson in his preface to Turning the Wheel, "I'm convinced that, as a black American and an artist, I would not have been able to successfully negotiate my last half century of life in this country.

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EXPLORE TOPIC

Compassion