By Kimberly Holland — 2020
Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.
Read on www.healthline.com
CLEAR ALL
Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.
4
Questioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.
3