By Amy Morin — 2021
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
Read on www.verywellmind.com
CLEAR ALL
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.
The Meditative Mind is an essential traveler’s guide to the topography of the spirit for every spiritual seeker.
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