By Will Storr
A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?
Read on www.theguardian.com
CLEAR ALL
Addiction psychiatrist and neuroscientist Jud Brewer, M.D., Ph.D., has spent over 15 years studying why we make bad habits—and what makes them so difficult to break.
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