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Gimme Gimme Gimme: How to Increase Your Willpower

By Will Storr

A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?

Read on www.theguardian.com

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5 Steps to Better Self-Control

These strategies make it easier to stick to your good habits.

Article
Gretchen Rubin
2020
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How to Increase Willpower and Be Mentally Tough

Learning how to increase willpower requires time.

Article
Ryan Clements
2020
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EXPLORE TOPIC

Self-Control