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Gimme Gimme Gimme: How to Increase Your Willpower

By Will Storr

A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?

Read on www.theguardian.com

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This Article Is Scientifically Proven to Improve Your Willpower

New Year, new you… if only it was that simple. But it turns out scientists are discovering there are some mind tricks that can take your powers of self-control to the next level.

Article
Andy Ridgway
2020
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EXPLORE TOPIC

Self-Control