ARTICLE

FindCenter AddIcon

Can Mindfulness Reduce Fear of Labour and Postpartum Depression?

By Luisa Dillner — 2017

Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution

Read on www.theguardian.com

FindCenter Post-Image

6 Ways to Support a Mother Who Has Postpartum Depression

Postpartum depression can be very overwhelming and isolating. Here are six ways you can help someone who is going through it.

Article
Lisa Coxon
2017
FindCenter AddIcon
FindCenter Post-Image

Before You Let Your Child Fail, Read This

It’s not easy to let our kids be less than perfect.

Article
Rachel Simmons
2015
FindCenter AddIcon
FindCenter Post-Image

How to Talk About Postpartum Depression

Postpartum depression (PPD) is a mental health condition that affects as many as 1 in 7 moms. But despite how prevalent it is, there’s still a lot of stigma surrounding it. Moms may not want to share that they are struggling due to the guilt, shame, or fear that they are somehow a “bad” mom.

Article
Wendy Wisner
2020
FindCenter AddIcon
FindCenter Post-Image

How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

Article
Elizabeth Scott
2021
FindCenter AddIcon

EXPLORE TOPIC

Motherhood