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Can Mindfulness Reduce Fear of Labour and Postpartum Depression?

By Luisa Dillner — 2017

Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution

Read on www.theguardian.com

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Self-Hypnosis: Alternative Anesthesia for Childbirth

The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.

Article
Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner
2002
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Unexpected Consequences: Women’s Experiences of a Self-Hypnosis Intervention to Help with Pain Relief During Labour

Self-hypnosis is becoming increasingly popular as a means of labour pain management. Previous studies have produced mixed results.

Article
Kenneth Finlayson, Soo Downe, Susan Hinder, Helen Carr, Helen Spiby and Peter Whorwell
2015
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