By Kathryn Budig — 2014
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
Read on www.womenshealthmag.com
CLEAR ALL
Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.