ARTICLE

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What Type of Yoga Is Right for You?

By Kathryn Budig — 2014

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

Read on www.womenshealthmag.com

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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EXPLORE TOPIC

Yoga