By Kathryn Budig — 2014
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
Read on www.womenshealthmag.com
CLEAR ALL
Early each morning, often long before dawn, I chant. I chant in Hebrew and Sanskrit. I chant from the morning liturgy of my root tradition, Judaism, and I chant mantra from my adopted traditions, Buddhism and Hinduism.