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What Type of Yoga Is Right for You?

By Kathryn Budig — 2014

Whether you're a social yogi or way too stressed, there's a yoga class calling your name.

Read on www.womenshealthmag.com

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Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

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Yoga