By Kathryn Budig — 2014
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
Read on www.womenshealthmag.com
CLEAR ALL
There is no end to realization, kinds and types of awakening, or enlightenment and completeness.
1
Like many Westerners, I always assumed that meditation was a “spiritual” phenomenon, which I took to mean that it somehow had to do with realms beyond the physical.