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My Great Wake-Up Call

By Jordan Lally — 2018

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide. I’m careful not to say he “committed” suicide, because it was clear to me, having spent his final year on this earth close by his side, that he was no longer in the driver’s seat.

Read on www.nami.org

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Dr. Joe Dispenza: How to Be More Present | London Real

Dr. Joe Dispenza teaches people to rewire their brains and recondition their bodies to make lasting changes.

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Meditation