1
ARTICLE
My Great Wake-Up Call
By Jordan Lally — 2018
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide. I’m careful not to say he “committed” suicide, because it was clear to me, having spent his final year on this earth close by his side, that he was no longer in the driver’s seat.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Death and Dying (131)
- Personal Development (114)
- Self-Reflection Practices (103)
- Presence (99)
- Awareness (89)
- Grit (84)
- Talk Therapy (79)
- Mindfulness Meditation (76)
- Mindfulness Practices (66)
- Self-Mastery (62)
- Well-Being (59)
- Stress Management (58)
- Buddhism (55)
- Self-Development (55)
- Neuroscience (54)
- Facing Own Death (52)
- Mind-Body Connection (50)
- Spiritual Practices (47)
- Cancer (46)
- Grief (45)
- Self-Discovery (42)
- Honoring Emotion (38)
- Inner Peace (37)
- Mental Health Challenges (37)
- Trauma Healing (37)
- Somatic Practices (35)
- Transformation (35)
- Athlete Well-Being (34)
- Clinical Depression (34)
- Self-Healing (34)
- Spiritual Awakening (34)
- Suicide Loss Survivor (34)
- Happiness (33)
- Self-Care (33)
- Self-Realization (33)
- Fear (32)
- Suicide (32)
- Breathwork (31)
- Spiritual Growth (31)
- Compassion (29)
- Finding Meaning (29)
- Resilience (29)
- Chronic Anxiety (28)
- Search for Purpose (28)
- Stress (27)
- Death-Positive Movement (26)
- Guided Meditation (26)
- Negative Self-Talk (26)
- Self-Compassion (26)
- Habit Formation (25)
- Hospice (25)
- Anger (24)
- Death or Loss of a Loved One (24)
- Inner Life (23)
- Self-Acceptance (23)
- Self-Love (23)
- Spiritual Life (23)
- Suffering (23)
- Tibetan Buddhism (23)
- Self-Limiting Beliefs (22)
- Building Character (21)
- Consciousness (21)
- Focus (21)
- Neuroplasticity (21)
- Authenticity (20)
- Trauma (20)
- Yoga (20)
- Confidence (19)
- Joy (19)
- Panic Attacks (19)
- Parenting (19)
- PTSD (19)
- Relationship Challenges (19)
- Afterlife (18)
- BIPOC Well-Being (18)
- Goal Setting (18)
- Brain Health (17)
- Cognitive Behavioral Therapy (17)
- Communication Skills (17)
- Empowerment (17)
- Intention (17)
- Life Challenges (17)
- Self-Actualization (17)
- Children’s Well-Being (16)
- Connection with Nature (16)
- Courage (16)
- Self-Esteem (16)
- Spiritual Healing (16)
- Emotional Intelligence (EQ) (15)
- Identity (15)
- Imagination and Creativity (15)
- Motivation (15)
- Physical Health (15)
- Self-Reckoning (15)
- Shame (15)
- Acceptance (14)
- Aging (14)
- Embodiment (14)
- Entrepreneurship (14)
- Human Potential (14)
- Letting Go (14)
- Psychology and Spirituality (14)
- Spiritual Crisis (14)
- Addiction (13)
- Addiction Recovery (13)
- Death or Loss of a Child (13)
- Habits of Mind (13)
- Journaling (13)
- Love (13)
- Offering Support to Others (13)
- Relationship with Time (13)
- Self-Control (13)
- Vulnerability (13)
- Black Well-Being (12)
- Child’s Emotional Growth (12)
- Enlightenment (12)
- Forgiveness (12)
- Gratitude (12)
- Healing Approaches (12)
- Near-Death Experience (12)
- Positive Self-Talk (12)
- Science and Spirituality (12)
- Setting Limits and Boundaries (12)
- Social Anxiety (12)
- Activism/Service (11)
- Fellowship and Community (11)
- Growth Mindset (11)
- Hope (11)
- Insight (Vipassana) Meditation (11)
- Memoir (11)
- Peak Performance (11)
- Positive Thinking (11)
- Psychology (11)
- Racial Healing (11)
- Self-Worth (11)
- Spiritual Development (11)
- Traumatic Grief (11)
- Women’s Well-Being (11)
- Young Adult Well-Being (11)
- Dark Night of the Soul (10)
- Freedom (10)
- Oneness (10)
- Social Justice (10)
- Zen Buddhism (10)
- Belonging (9)
- Community Healing (9)
- Decision Making (9)
- Exercise (9)
- Kindness (9)
- Perception (9)
- Positive Psychology (9)
- Prayer (9)
- Romantic Relationships (9)
- Shadow (9)
- Values (9)
- ADD/ADHD (8)
- Creative Well-Being (8)
- Criticism and Rejection (8)
- Curiosity (8)
- Death or Loss of a Parent (8)
- Diet and Nutrition (8)
- Disconnection (8)
- Endurance (8)
- Inner Strengths (8)
- Mantra Meditation (8)
- Neurodiversity (8)
- Performance Anxiety (8)
- Sleep (8)
- Visualization (8)
- Wake-Up Calls (8)
- Work-Life Balance (8)
- Anger Management (7)
- Asking for Help (7)
- Child’s Anxiety (7)
- Chronic Health Conditions (7)
- Connection (7)
- Death or Loss of a Sibling (7)
- Dysfunctional Childhood (7)
- Empathy (7)
- Energy Healing (7)
- Failure (7)
- Loneliness (7)
- Lovingkindness (7)
- Post-Traumatic Growth (7)
- Racial Justice (7)
- Rest (7)
- Self-Reliance (7)
- Social Media Addiction (7)
- Somatic Experiencing (7)
- Veteran Well-Being (7)
- Affirmations (6)
- Burnout (6)
- Child’s Trauma (6)
- Chronic Pain (6)
- Compassion Meditation (6)
- Despair (6)
- Family Dynamics (6)
- Guilt (6)
- Healthy Eating (6)
- Integrative Medicine (6)
- Interdependence (6)
- Karma (6)
- Ketamine (6)
- Leadership (6)
- Loss of Partner/Spouse (6)
- Men’s Well-Being (6)
- Neuropsychology (6)
- Non-Duality (6)
- OCD (6)
- Past Lives and Reincarnation (6)
- Racism (6)
- Rebirth (6)
- Self-Pressure (6)
- Soul Mission (6)
- Spiritual Direction (6)
- Storytelling (6)
- Sutras (6)
- Walking Meditation (6)
- Willpower (6)
- Astral Projection (5)
- Child’s Challenging Behavior (5)
- Diamond Approach (5)
- Eating Disorders (5)
- Female Empowerment (5)
- Goddess (5)
- Integrity (5)
- Intergenerational Trauma (5)
- Intimacy (5)
- Living with Illness (5)
- Lovingkindness Meditation (5)
- Moral Philosophy (5)
- Movement Meditation (5)
- Psilocybin (5)
- Psychedelic Research (5)
- Self-Expression (5)
- Situational Depression (5)
- Speaking Your Truth (5)
- The Divine (5)
- Trauma-Informed Therapy (5)
- Access to Education (4)
- Alcohol Addiction (4)
- Autism (4)
- Calming Meditation (4)
- Caregiver Well-Being (4)
- Collective Trauma (4)
- Digital Life (4)
- Divorce and Breakup (4)
- Ego (4)
- Ego Dissolution (4)
- Faith (4)
- Forest Bathing (4)
- Friendship (4)
- Generosity (4)
- Global Challenges (4)
- Immortality (4)
- Inner Child (4)
- Intuition (4)
- Jungian Analysis (4)
- Midlife Crisis (4)
- Optimism (4)
- Productivity (4)
- Psychedelic-Assisted Therapy (4)
- Quantum Physics (4)
- Racial Discrimination (4)
- Spiritual Quest (4)
- Spirituality and Health (4)
- Sufism (4)
- Taoism (4)
- Transpersonal Psychology (4)
- Trust (4)
- Visions and Hallucinations (4)
- Work Challenges (4)
- Zen Meditation (4)
- Adaptability (3)
- Altered States (3)
- Awe (3)
- Body Positivity (3)
- Body Scan Meditation (3)
- Chakras (3)
- Challenges with Teens (3)
- Child Depression (3)
- Child’s ADD/ADHD (3)
- Comparing Belief Traditions (3)
- Competition (3)
- Dreamwork (3)
- Ecospirituality (3)
- Energy Balancing (3)
- Handling a Loved One’s Illness (3)
- Highly Sensitive People (3)
- Holism (3)
- Humility (3)
- Jealousy/Envy (3)
- Kundalini Yoga (3)
- LGBTQIA Well-Being (3)
- Life Force Energy (3)
- LSD (3)
- Manifestation (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Motherhood (3)
- Mysticism (3)
- Passion (3)
- Patience (3)
- Performance Pressure (3)
- Philosophical Approaches (3)
- Play (3)
- Poetry (3)
- Problem Solving (3)
- Psychedelic Journey (3)
- Ritual (3)
- Sexuality (3)
- Sleep Disorders (3)
- Social Presence (3)
- Social Psychology (3)
- Social Responsibility (3)
- Stoicism (3)
- Subconscious (3)
- The Yips (3)
- Toxic Relationships (3)
- Transcendental Meditation (3)
- Wholeness (3)
- Abandonment (2)
- Academic Struggles (2)
- Accepting Love (2)
- Acupressure (2)
- Art Therapy (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Ayurveda (2)
- Biofeedback (2)
- Body Image (2)
- Cannabis/CBD (2)
- Channeling (2)
- Chanting (2)
- Child’s Autism (2)
- Christian Mysticism (2)
- Christianity (2)
- Clairvoyance and Precognition (2)
- Climate Change (2)
- Codependency (2)
- Cognition (2)
- Conscious Evolution (2)
- Cross-Cultural Dynamics (2)
- Dharma (2)
- Doubt (2)
- Drug Addiction (2)
- Ego Transcendence (2)
- Enneagram (2)
- Existentialism (2)
- God (2)
- Heartmath (2)
- Hypnosis (2)
- Illness and Injury (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Insomnia (2)
- Inspiration (2)
- Islam (2)
- Judaism (2)
- Kabbalah (2)
- Learning Styles (2)
- LGBTQIA Children (2)
- Longevity (2)
- Marriage (2)
- Memory (2)
- Mentoring (2)
- Native American Beliefs (2)
- Othering (2)
- Personality Typing (2)
- Race and Gender (2)
- Racial Identity (2)
- Regret (2)
- Relationship with Money (2)
- Religious Experience (2)
- Self-Discipline (2)
- Sex (2)
- Shamanism (2)
- Slumps (2)
- The Unconscious (2)
- Transcendent Experience (2)
- Transitions (2)
- Vedic Meditation (2)
- Whiteness (2)
- Work Ethic (2)
- Work Relationships (2)
- AAPI Well-Being (1)
- Acupuncture (1)
- Adjusting to Parenthood (1)
- Animal Connection (1)
- Archetypes (1)
- Aromatherapy (1)
- Ashtanga Yoga (1)
- Bodywork (1)
- Buddha Nature (1)
- Building Culture (1)
- Bulimia (1)
- Bullying (1)
- Cognitive Psychology (1)
- Compassion Fatigue (1)
- Conflict Resolution (1)
- Cross-Cultural Parenting (1)
- Discrimination (1)
- Divination Systems (1)
- DMT (1)
- Domestic Abuse (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Epigenetics (1)
- Fate (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Genetics (1)
- Grace (1)
- Hatha Yoga (1)
- Healing Touch (1)
- Higher Calling (1)
- Hinduism (1)
- Holotropic Breathwork (1)
- Homophobia (1)
- Identity Shifts (1)
- Incarceration (1)
- Indigenous Well-Being (1)
- Jewish Renewal (1)
- Kids and Sports (1)
- Kundalini (1)
- Latinx Well-Being (1)
- Lifestyle Medicine (1)
- Light Therapy (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Loss of Appetite (1)
- Microdosing (1)
- Mythology (1)
- Narcissism (1)
- Naturopathy (1)
- Neopaganism (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Past Life Regression (1)
- Personality Disorders (1)
- Plant-Based Medicine (1)
- Polyvagal Theory (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Qi (1)
- Quitting Your Job (1)
- Rolfing (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Sexual Health (1)
- Shared-Death Experience (1)
- Sound Healing (1)
- Spiritual Fasting (1)
- Spirituality and Politics (1)
- Sudden Weight Change (1)
- Superfoods (1)
- Sustainability (1)
- Synchronicity (1)
- T’ai Chi (1)
- Tapping/EFT (1)
- Tarot (1)
- Teacher Burnout (1)
- Telepathy (1)
- The Feldenkrais Method (1)
- Theta Healing (1)
- Time Management (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Youth Activism (1)
FILTER
TEACHER
- Richard Davidson (13)
- The Dalai Lama (13)
- Jon Kabat-Zinn (12)
- Amishi Jha (11)
- Harriet Lerner (9)
- Daniel Goleman (8)
- Elisabeth Kübler-Ross (8)
- Ram Dass (8)
- Joanne Cacciatore (7)
- Russell Brand (7)
- Andrew Solomon (6)
- Byron Katie (6)
- Daniel J. Siegel (6)
- Debbie Ford (6)
- Gabor Maté (6)
- Lorin Roche (6)
- Oprah Winfrey (6)
- Reginald Ray (6)
- Rick Hanson (6)
- Shinzen Young (6)
- Tara Brach (6)
- A. H. Almaas (5)
- Atul Gawande (5)
- Brendon Burchard (5)
- Chögyam Trungpa (5)
- Christine Caldwell (5)
- Dan Harris (5)
- Daniel Amen (5)
- Deepak Chopra (5)
- Don Hanlon Johnson (5)
- don Jose Ruiz (5)
- Jack Kornfield (5)
- John Bradshaw (5)
- Joseph Goldstein (5)
- Lisa Feldman Barrett (5)
- Martin Seligman (5)
- Patanjali (5)
- Pema Chödrön (5)
- Stanislav Grof (5)
- Stephan Bodian (5)
- Yongey Mingyur Rinpoche (5)
- Amy Cuddy (4)
- Andy Puddicombe (4)
- Arnold Mindell (4)
- don Miguel Ruiz (4)
- Edward Hallowell (4)
- Elizabeth Lesser (4)
- J. Krishnamurti (4)
- JoAnna Hardy (4)
- Judson Brewer (4)
- Kelly McGonigal (4)
- Lodro Rinzler (4)
- Luisah Teish (4)
- Mark Epstein (4)
- Martin Luther King Jr. (4)
- Stephen Levine (4)
- William Bloom (4)
- Andrew Weil (3)
- Bhikku Anālayo (3)
- BJ Miller (3)
- Brian Tracy (3)
- Charles Tart (3)
- Elena Brower (3)
- Ellen Langer (3)
- Gangaji (3)
- Joan Halifax (3)
- Kabir Helminski (3)
- Ken Wilber (3)
- Kim Eng (3)
- Light Watkins (3)
- Mitch Albom (3)
- Neale Donald Walsch (3)
- Noah Elkrief (3)
- Noah Levine (3)
- Osho (3)
- Peter A. Levine (3)
- Ralph De La Rosa (3)
- Rich Roll (3)
- Sharon Salzberg (3)
- Shauna Shapiro (3)
- Sister Jenna (3)
- Terri Cole (3)
- Thomas Moore (3)
- Thubten Chodron (3)
- Adriene Mishler (2)
- Amy Scher (2)
- Ashley Neese (2)
- Biet Simkin (2)
- Blaise Aguirre (2)
- Brené Brown (2)
- Caroline Welch (2)
- Charlotte Joko Beck (2)
- Connie Zweig (2)
- Cyndi Dale (2)
- Cynthia Bourgeault (2)
- Dan Millman (2)
- Danya Ruttenberg (2)
- David Steindl-Rast (2)
- Diane Stein (2)
- Elaine Aron (2)
- Elizabeth Gilbert (2)
- Eric Maisel (2)
- Frank Ostaseski (2)
- Gary Zukav (2)
- James Baraz (2)
- James Hollis (2)
- Jane E. Brody (2)
- Joan Chittister (2)
- John Sarno (2)
- Judith Blackstone (2)
- Justin Michael Williams (2)
- Karla McLaren (2)
- Leah Guy (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Marie-Nathalie Beaudoin (2)
- Mark Nepo (2)
- Matthieu Ricard (2)
- Michael A. Singer (2)
- Michael Bernard Beckwith (2)
- Michael Brown (2)
- Mirabai Bush (2)
- Natalie Goldberg (2)
- Norman Fischer (2)
- Ondrea Levine (2)
- Paul Gilbert (2)
- Pierre Teilhard de Chardin (2)
- Poppy Jamie (2)
- Raymond Moody (2)
- Resmaa Menakem (2)
- Rhonda Magee (2)
- Risa Kaparo (2)
- Robin Carhart-Harris (2)
- Roger Walsh (2)
- Rolf Gates (2)
- Ruby Wax (2)
- Rumi (2)
- Sam Harris (2)
- Sarah Blondin (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Sylvia Boorstein (2)
- Terry Real (2)
- adrienne maree brown (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alan Watts (1)
- Amit Goswami (1)
- Andrew Harvey (1)
- Andrew Holecek (1)
- angel Kyodo williams (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Ann Marie Chiasson (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Bruce Lipton (1)
- Buddha (1)
- C. Norm Shealy (1)
- Caroline Myss (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Colleen Saidman Yee (1)
- Craig Hamilton (1)
- Daisy Khan (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- Dilip Jeste (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Dorothy Day (1)
- Edgar Cayce (1)
- Eileen Fisher (1)
- Elizabeth Mattis Namgyel (1)
- Evelyn Underhill (1)
- Gary Gach (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Grandmother Flordemayo (1)
- HeatherAsh Amara (1)
- Helen Weng (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jack Canfield (1)
- James Doty (1)
- James Gordon (1)
- James Hillman (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Joan Borysenko (1)
- Joanna Macy (1)
- Joe Dispenza (1)
- John C. Parkin (1)
- John Welwood (1)
- Jonni Pollard (1)
- José Shinzan Palma (1)
- Joseph M. Marshall III (1)
- Josh Axe (1)
- Judith Orloff (1)
- Karen Casey (1)
- Karen Johnson (1)
- Kathleen Dowling Singh (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Larry Ward (1)
- Larry Yang (1)
- Lauren Walker (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Maria Nemeth (1)
- Maria Sirois (1)
- Mark Wolynn (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Mel Robbins (1)
- Michio Kaku (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Starr (1)
- Mooji (1)
- Moshé Feldenkrais (1)
- Nadia Bolz-Weber (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Paramahansa Yogananda (1)
- Paulo Coelho (1)
- Phil Jackson (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Pope Benedict XVI (1)
- Rachel Brathen (1)
- Rachel Naomi Remen (1)
- Ralph Metzner (1)
- Raymond Buckland (1)
- Renee Baribeau (1)
- Richard Saul Wurman (1)
- Rob Bell (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rosalind Watts (1)
- Rudolph Ballentine (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth Denison (1)
- Ruth King (1)
- Sally Kempton (1)
- Scott Shute (1)
- Shakti Gawain (1)
- Sheila Rubin (1)
- Shunryu Suzuki (1)
- Starhawk (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Steven Kotler (1)
- Swami Vivekananda (1)
- Ted DesMaisons (1)
- Thomas Amelio (1)
- Thomas Hübl (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- Wendell Berry (1)
- Wim Hof (1)
- Yael Shy (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zindel Segal (1)
- Zinovia Dushkova (1)