ARTICLE

My Great Wake-Up Call

By Jordan Lally — 2018

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide. I’m careful not to say he “committed” suicide, because it was clear to me, having spent his final year on this earth close by his side, that he was no longer in the driver’s seat.

Read on www.nami.org

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The Science of a Happy Mind, Part 2 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Richard Davidson

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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

Sharon Salzberg

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Helping a Loved One Pass Over #2 - Q & A

William addresses these issues in this video: Q: What about their last words? Shouldn’t I help them say whatever is on their mind? I felt that I should have done this with my mother. Q: Yes - There is unfinished business. It would be good to have it completed before they go.

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Helping a Loved One Pass Over #1

This is number 1 of 3 videos. Number 2 is a Q & A session, number 3 is more mystical. In this first video are calm and reassuring words so that you can be of service with a loved one who is approaching end of life.

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Dr. Elisabeth Kübler-Ross Interviews Dying Patients

Though Elisabeth is often described as the “death and dying lady” or the “creator of the Five Stages of Grief®” she often referred to herself as the “life and living lady”.

Elisabeth Kübler-Ross

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To Live Until You Die - Dr Elisabeth Kubler-Ross

Filmed in 1983, Dr. Kubler-Ross discusses end of life issues including forgiveness and the concept of unconditional love.

Elisabeth Kübler-Ross

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21- Develop the Mindset of a Champion with Olympic Wrestling Legend Dan Gable

Amy interviews Dan Gable, the Olympic gold medal-winning wrestling champion. He shares how to develop the mindset of a champion and his favorite strategies for staying mentally strong!

The Verywell Mind Podcast With Amy Morin

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

The Verywell Mind Podcast With Amy Morin

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Lodro Rinzler on Sex and Dating with Mindfulness and Compassion

This teaching, from the author of THE BUDDHA WALKS INTO A BAR, asks us to contemplate what it means to bring mindfulness and compassion into the realm of sex and dating.

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BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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