By Karen Worley — 2015
The three-minute breathing space is one of five gifts Lynn Rossy shares during the hustle and bustle of the holiday season.
Read on www.columbiatribune.com
CLEAR ALL
If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.