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‘Take Three’ to Breathe Easy

By Karen Worley — 2015

The three-minute breathing space is one of five gifts Lynn Rossy shares during the hustle and bustle of the holiday season.

Read on www.columbiatribune.com

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Which of the Ultimates Is Ultimate, Part 2

There is no end to realization, kinds and types of awakening, or enlightenment and completeness.

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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

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The Unified Theory of Ram Dass

Despite his age and the effects of a 1997 stroke, Ram Dass still dedicates the bulk of each day to teaching and serving his followers.

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How Lojong Awakens Your Heart

Pema Chödrön’s commentary on Atisha’s famed mind-training slogans that utilize our difficulties and problems to awaken the heart.

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EXPLORE TOPIC

Mindfulness Practices