ARTICLE

FindCenter AddIcon

‘Take Three’ to Breathe Easy

By Karen Worley — 2015

The three-minute breathing space is one of five gifts Lynn Rossy shares during the hustle and bustle of the holiday season.

Read on www.columbiatribune.com

FindCenter Post-Image

Attention: The Most Basic Form of Love

By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices