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How to Practice the Art of Being Present

By James Gimian — 2016

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

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Mindfulness: Diverse Perspectives on Its Meaning, Origins and Applications

Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common.

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Mindfulness