By James Gimian — 2016
Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.
Read on www.mindful.org
CLEAR ALL
Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
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'Knock and it shall be opened.’ But does knocking mean hammering and kicking the door like a maniac?
Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better.