ARTICLE

How to Practice the Art of Being Present

By James Gimian — 2016

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Read on www.mindful.org

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Thich Nhat Hanh

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A Fearless Heart: How the Courage to Be Compassionate Can Transform Our Lives

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Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

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Happiness Is an Inside Job: Practicing for a Joyful Life

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Sylvia Boorstein

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Choose the Life You Want: The Mindful Way to Happiness

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Mindfulness