ARTICLE

FindCenter AddIcon

How to Practice the Art of Being Present

By James Gimian — 2016

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Read on www.mindful.org

FindCenter Post-Image

The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

FindCenter AddIcon
FindCenter Post-Image

The Future is, of all things, the thing least like eternity. It is the most temporal part of time—for the Past is frozen and no longer flows, and the Present is all lit up with eternal rays.

FindCenter AddIcon
FindCenter Post-Image

The Power of Now: A Guide to Spiritual Enlightenment

It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.

FindCenter AddIcon
FindCenter Post-Image
06:03

How Do I Step More Deeply into Presence?

Can you explain more about the “surface” of the present moment? How can we go deeper? The “surface” of the present moment contains the external forms we perceive with the physical senses—any of which can serve as a tool for stepping out of the thought stream.

FindCenter AddIcon
FindCenter Post-Image
25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

FindCenter AddIcon
FindCenter Post-Image
10:18

Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness