By James Gimian — 2016
Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.
Read on www.mindful.org
CLEAR ALL
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.
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