ARTICLE

FindCenter AddIcon

How to Practice the Art of Being Present

By James Gimian — 2016

Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.

Read on www.mindful.org

FindCenter Post-Image
04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness