ARTICLE

What Is Well-Being? Definition, Types, and Well-Being Skills

By Tchiki Davis — 2019

Want to grow your well-being? Here are the skills you need.

Read on www.psychologytoday.com

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Mom Talk: The Many Gifts of Parenting with a Disability

Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.

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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

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The Paralyzed World War II Veterans Who Invented Wheelchair Basketball

The Paralympics had not yet been invented. These veterans were sports trailblazers. They were medical miracles as well.

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Wounded Veteran Shares Stories of Resilience

When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.

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Work Life Balance

Mental Health America offers a few practical steps we can all take to loosen the grip that stress has on us and win back the balance in our lives. Read on and reap the benefits.

Mental Health America staff

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Five Tips for Improving Monday Mornings

One happiness-project exercise I undertook was to consider the different times of day, and days of the week, to see if any particular dayparts were happiness challenges.

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EXPLORE TOPIC

Well-Being