By Tchiki Davis — 2019
Want to grow your well-being? Here are the skills you need.
Read on www.psychologytoday.com
CLEAR ALL
An interview with psychologist Daniel Gilbert
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.