By Tchiki Davis — 2019
Want to grow your well-being? Here are the skills you need.
Read on www.psychologytoday.com
CLEAR ALL
When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.
Structure and community are things you may be surprised to miss.
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