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The Power of the Relaxation Response

By Sara Martin

A behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health.

Read on www.apa.org

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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives.

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EXPLORE TOPIC

Mind-Body Connection