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The Myths of Mindfulness

By Jill Suttie — 2018

New research corrects some common misconceptions about cultivating moment-to-moment awareness.

Read on greatergood.berkeley.edu

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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

Article
Ken Wilber
1999
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The Unified Theory of Ram Dass

Despite his age and the effects of a 1997 stroke, Ram Dass still dedicates the bulk of each day to teaching and serving his followers.

Article
Will Welch
2018
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How Lojong Awakens Your Heart

Pema Chödrön’s commentary on Atisha’s famed mind-training slogans that utilize our difficulties and problems to awaken the heart.

Article
Pema Chödrön
2017
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Mindfulness Meditation