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6 Simple, Accessible Ways to Start to Feel Healthier

By Edward Group — 2020

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Read on www.mindbodygreen.com

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How Letting in Pain Can Make You the Person You’re Meant to Be | SuperSoul Sunday | OWN

Author Glennon Doyle Melton offers her hard-won wisdom on how when you let pain in, you can start healing and become the person you’re meant to be.

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Physical Health