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6 Simple, Accessible Ways to Start to Feel Healthier

By Edward Group — 2020

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Read on www.mindbodygreen.com

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The Most Important Video I'll Ever Do About Healing

It's so easy to get frustrated with ourselves and the healing process. But here's a new way to approach it that might just change everything for you. In this video, I share what your work IS and is NOT during the healing process.

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14:30

Release Fatigue with Amy B. Scher's Techniques

Fatigue is such a big complaint I get! This video shows you how I use the tools in my book, How To Heal Yourself When No One Else Can, to clear energy blockages causing fatigue.

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09:21

How to Calm Your Nervous System in Just a Few Seconds a Day

It's not "just stress" or trauma that creates imbalance in the nervous system. The nervous system becomes triggered by certain patterns, beliefs, and reactions that you CAN change over time. That's what my work is all about.

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This Is How I Save My Life: From California to India, a True Story of Finding Everything When You Are Willing to Try Anything

The true story of a fiery young woman's heartwarming and hilarious journey that takes her from near-death in California to a trip around the world in search of her ultimate salvation.

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How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. When we’re depressed we do a bunch of things to help ourselves feel better.

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How to Heal Yourself When No One Else Can: A Total Self-Healing Approach for Mind, Body, and Spirit

Discover areas of imbalance you might not even know you have and easy ways to address them on your healing journey. With this book, you'll work through: unprocessed experiences, harmful beliefs, unhealthy emotional patterns, and fear.

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EXPLORE TOPIC

Physical Health