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6 Simple, Accessible Ways to Start to Feel Healthier

By Edward Group — 2020

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Read on www.mindbodygreen.com

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09:34

A Wake-Up Call from Nature | Alessandro Armillotta | TEDxSUMAS

What stops us from changing? Join social impact entrepreneur Alessandro Armillotta in his journey from fashion to a value-driven and less impactful life, a story of eye-opening moments that helped him understand the importance of living in balance with nature.

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2021
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13:58

A Wake-Up Call: This Talk Should Send You to Sleep | Vicki Culpin | TEDxExeter

If you feel tired, you’re not alone. But you might be shocked by the damaging impact poor sleep has on both your health and the economy. Professor Vicki Culpin explains how one small change could make you happier, healthier and more productive.

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Vicki Culpin
2018
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Physical Health