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Self-Discipline in Eating and Exercising

By Rob Harris

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Read on www.livestrong.com

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Three Surefire Ways to Get More Stuff Done

Here is a short list of the best ideas and habits to use every day in order to be more successful in life. All of these tips require some planning and preparation but are worth the effort.

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EXPLORE TOPIC

Athlete Well-Being