By Rob Harris
No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.
Read on www.livestrong.com
CLEAR ALL
Making a "treasure map" is a very powerful technique, and fun to do.
Sometimes people who have studied Eastern philosophy or are on a certain spiritual path feel a hesitation about using creative visualization when they first hear of it.