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Exercising to Relax

By Harvard Health Content Team — 2020

How does exercise reduce stress? Surprising answers to this question and more.

Read on www.health.harvard.edu

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A Psychologist’s Top Tips for Beating Chronic Stress

As a psychotherapist, I'm not surprised at the level of chronic stress I am encountering. In our country right now, it seems that every day brings a new crisis and news that many people find disturbing.

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