By Laurel Donnellan — 2019
I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
Read on www.forbes.com
CLEAR ALL
We come to meditation to learn how not to act out the habitual tendencies we generally live by, those actions that create suffering for ourselves and others, and get us into so much trouble.
In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.
Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.
Jon Kabat-Zinn talks about mindfulness meditation and his morning ritual.
1
Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.