ARTICLE

Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

By Ashley Simpson — 2021

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Read on www.harpersbazaar.com

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Black Bodhisattvas

Dr. Kamilah Majied reflects her experiences at The Gathering of Buddhist Teachers of Black African Descent.

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Black, Female and Buddhist in Academia: Threats to Wellness and Opportunities for Healing

Mining my spirit for enlightenment, I have been able to unearth treasures of boundless compassion such that I feel genuine appreciation for everyone and everything. Instead of complaining, I commit to using all that is dumped on me to fertilize my wisdom, courage and determination.

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The Burning Heart of a Bodhisattva

On the 55th anniversary of Thich Quang Duc’s self-immolation, Edward Tick shares what he has learned from his pilgrimages to the site of the monk’s famous protest.

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Frozen Yoga and McMindfulness: Miles Neale on the Mainstreaming of Contemplative Religious Practices

Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.

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How to Practice Deep Relaxation

Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.

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Belonging to Ourselves and Each Other

Creating spaces where the need to assimilate, conform, and belong are no longer important

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59 Ways to Turn Your Mind Around

The way to bodhicitta, the mind of compassion, is marked by the fifty-nine lojong slogans. Gaylon Ferguson points us in the right direction.

Gaylon Ferguson

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The Power of One

It's time to open our minds and hearts to the innumerable connections we share with others—in our families, communities, social systems, and on our planet—and strive to understand what it means to be human now.

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Protest Is My Spiritual Practice

Lama Rod Owens says protesting is a spiritual act that engages the practitioner’s body, speech, and mind in service to others. But many Buddhists are resistant to resistance.

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No One Like Me

Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.

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Black Well-Being