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Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

By Ashley Simpson — 2021

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Read on www.harpersbazaar.com

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What Holds You Back?

It’s been challenging for me to witness the victim mentality that’s become popular in mainstream narratives. I’m a woman, person of color, and daughter of immigrants. I don’t perceive myself as a victim.

Article
Reema Datta
2022
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Gay War Veteran Speaks Out for Equal Rights in Ukraine’s Military

Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.

Article
Margaryta Chornokondratenko
2021
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Model Harnaam Kaur Says Her Beard Is a Blessing

Meet the model and body activist challenging beauty norms, bullies, and online trolls.

Article
Hillary Gillis
2017
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Serena Williams: How Black Women Can Close the Pay Gap

Black women are 37 cents behind men in the pay gap—in other words, for every dollar a man makes, black women make 63 cents.

Article
Serena Williams
2017
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“Let Freedom Ring Wherever the People’s Rights Are Trampled Upon”: What We Can Learn from Nelson Mandela Today

Nelson Mandela was by nature an optimist, but he was as hard-headed as they come. He did not embrace the consoling view of history that, as Martin Luther King said (in a line often quoted by Barack Obama), “the arc of the moral universe is long, but it bends toward justice.

Article
Richard Stengel
2020
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How to Transform Stress into Courage and Connection

Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.

Article
Kelly McGonigal
2015
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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EXPLORE TOPIC

Black Well-Being