By Ashley Simpson — 2021
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
Read on www.harpersbazaar.com
CLEAR ALL
A panic attack is by nature mentally debilitating, which means you can't rely on being in a state of mind to always remember what to do in the midst of an attack.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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