By Ashley Simpson — 2021
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
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CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
In the late ’90s, television was my greatest source of comfort—the place were I went to to find versions of myself reflected back at me. The only queer woman I ever saw on screen, however, was Ellen Degeneres.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.
How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.
Autistic queer folk may experience struggles for acceptance in both identities.
Black LGBTQ people are finding ways to share their stories and their spirituality, bridging a gap between faith and identity. The effort is leading some of them back to church, where acceptance is growing.
Impostor syndrome is not a unique feeling, but some researchers believe it hits minority groups harder.
Viktor Pylypenko has become a role model for dozens of LGBT+ Ukrainian war veterans and their supporters since he organised their participation in Kyiv’s largest ever gay pride march.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
Here are helpful ways to find support and make your mental wellbeing a top priority.