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How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ever wonder what your therapist is really thinking? Now you can find out ... Meet Lori Gottlieb, an insightful and compassionate therapist whose clients present with all kinds of problems.

Book
Lori Gottlieb
2025
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54:23

Gordon Neufeld: Making Sense of Anxiety in Children and Youth

Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.

Video
Gordon Neufeld
2012
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling.

Book
Brené Brown
2025
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EXPLORE TOPIC

Inner Peace