By Toni Bernhard — 2011
A calm mind and even temper can help make peace with life’s difficulties.
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Venerable Thubten Chodron gives an overview of why we would want to learn about emptiness and teaches on the emptiness of persons and phenomena.
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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