ARTICLE

How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

Stephanie Y. Evans, Jana Long (foreword)

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

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We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

The Verywell Mind Podcast With Amy Morin

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Ep. 5 Roshi Joan Halifax

Roshi Joan Halifax visits Ethan for a chat about the challenges and rewards of service work and the intersection of Dharma and social action.

The Road Home with Ethan Nichtern

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Ep. 7 The Future of Shambhala

Ethan invites Aarti Tejuja, Dr. Shanté Paradigm Smalls and David Perrin to the show for an open discussion of the revelations which have recently transformed the Shambala community and together look forward to where they see the future of Shambala.

The Road Home with Ethan Nichtern

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Ep. 9 Radical Dharma with Rev. angel Kyodo williams

Rev. angel Kyodo williams joins Ethan for a conversation around practicing radical Dharma, waking up to our privilege and bias, and finding opportunity for institutional change in our toxic political climate.

The Road Home with Ethan Nichtern

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Ep. 10 Direct Action is the New Kundalini

Ethan is joined by Kerri Kelly, Michael Kink and Charles Khan for a conversation about bringing our personal practice into the realm of direct social action.

The Road Home with Ethan Nichtern

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Ep. 20 Wholehearted With Sensei Koshin Paley Ellison

Sensei Koshin Paley Ellison visits The Road Home Podcast for a conversation about taking a wholehearted approach to our dharma practice.

The Road Home with Ethan Nichtern

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EXPLORE TOPIC

Inner Peace