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How to Cultivate Equanimity Regardless of Your Circumstances

By Toni Bernhard — 2011

A calm mind and even temper can help make peace with life’s difficulties.

Read on www.psychologytoday.com

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01:22:08

Introduction to Buddhism with Miles Neale

This two-part course addresses two major themes of Buddhism: individual liberation and social transformation.

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Ep. 4 Dr. Miles Neale

Ethan is joined by Dr. Miles Neale for a conversation about the intersection of Eastern and Western psychology and the challenge of effectively teaching contemplative practices in a way that is accessible to secular audiences.

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EXPLORE TOPIC

Inner Peace